Weigh In record (no journal entry) for 05 May 2022
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 47.09g | Prot: 44.47g | Carbs: 101.73g.
Breakfast: Kokt Ägg, Kaffe. Lunch: Fryst Vispad Toppning, Köttgryta, Potatis (Skalad, med Salt, Kokt). Dinner: Arla Lättmjölk, Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd. more...
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Losing 1.2 kg a Week
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ingrid.hasselgren's Weight History
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