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想享瘦
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05 May 22
想享瘦's Journal, 05 May 22
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早上量了僅減0.1,似乎沒有少任何重量。 但昨天已實施半輕斷醣, 沒有任何澱粉及甜食。
早上吃防彈咖啡, 但今天有吃了水果木瓜, 希望不會影響很大。
55 kg
Lost so far:
7 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
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想享瘦's Weight History
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