Weigh In record (no journal entry) for 05 May 2022
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96.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 80.33g | Prot: 131.48g | Carbs: 233.94g.
Breakfast: Ingman Suklaatuutti, Fazer Rukiinen Riisipiirakka, Fazer Leipomo Ananas-Aurajuustociabatta, Valio Profeel Suklaa Proteiinivanukas, Valio Profeel Proteiinipirtelö Kaakao. Lunch: Ristorante Pizza Pepperoni Piccolissima, Ristorante Pizza Salame. Snacks/Other: Nestlé Fitness Chocolate, Star Nutrition Whey-80. more...
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Gaining 2.1 kg a Week
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