Weigh In record (no journal entry) for 05 May 2022
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81.4 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.03g | Prot: 80.45g | Carbs: 91.87g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè (Espresso), Parmalat Latte Parzialmente Scremato. Lunch: Fini Tortellini al Prosciutto Crudo, Riso Bianco, Prosciutto Cotto. Dinner: Mandarino, Olive Verdi, Tonno Rosso (Pesce), Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Yogurt Magro al Naturale. more...
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Gaining 1.4 kg a Week
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massimo3762's Weight History
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