vinifcosta's Journal, 04 May 22


View Diet Calendar, 04 May 2022:
1566 kcal Fat: 46.64g | Prot: 127.97g | Carbs: 168.67g.   Breakfast: Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light. Lunch: Tomates, Pepino Japonês, Acém Cozido, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Seara Presunto Cozido, Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light. Snacks/Other: Banana Nanica. more...
3298 kcal Exercise: caminhada 6,5 - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

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