Weigh In record (no journal entry) for 04 May 2022
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 31.71g | Prot: 21.57g | Carbs: 108.99g.
Breakfast: Nesquik Chocolate en Polvo, Leche Entera. Lunch: Zumo de Limón, Papa Cocida, Zanahoria Cocida, CasanCrem CasanCrem Clásico, Calabaza, Granja del Sol Croquetas de Acelga . Dinner: McDonald's Medialuna de Manteca, Hileret Stevia, La Tranquera Mate Cocido, Bagley Galletitas Surtidas. Snacks/Other: Granja del Sol Croquetas de Acelga . more...
|
|
1726 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|