NotSo_Fat_Aimee's Journal, 04 May 22

mmmm... comfort keto style

View Diet Calendar, 04 May 2022:
829 kcal Fat: 63.24g | Prot: 51.50g | Carbs: 17.04g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer, Great Value Half & Half. Lunch: Ken's Steak House Buttermilk Ranch Salad Dressing, Cauliflower , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Van Holten's Hearty Dill Pickle, Duke's Mayonnaise, Boiled Egg, Tuna in Water (Canned). Snacks/Other: Eggland's Best Extra Large Grade A Eggs, Sargento Mozzarella Cheese Stick, Atkins Milk Chocolate Delight Shake, Sargento Mozzarella Cheese Stick. more...
2696 kcal Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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