Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laguiller
Journal
04 May 22
laguiller's Journal, 04 May 22
laguiller's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2022
73 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
751 kcal
Fat: 17.79g | Prot: 37.51g | Carbs: 113.94g.
Breakfast:
Aldi Palmeritas de Hojaldre , Café con Leche.
Lunch:
Peras, Borraja, Hacendado Lentejas Cocidas.
Dinner:
Leche de Soya con Sabor a Chocolate.
more...
2089 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laguiller's Weight History
View Complete History