Weigh In record (no journal entry) for 04 May 2022
|
52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 38.22g | Prot: 36.80g | Carbs: 166.45g.
Breakfast: Naranjas, Kapac Galletas de Chocolate, Bollo, Huevo Duro. Lunch: Ilolay Crema de Leche , Piña, Tomates, Hamburguesa de Lentejas, Verduras Salteadas. Dinner: Banano, Tarta de Verdura. more...
|
|
1721 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Walking (slow) - 3/kph - 3 hours, Pilates - 1 hour and 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel sgan's Weight History
|