Mel sgan's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1120 kcal Fat: 38.22g | Prot: 36.80g | Carbs: 166.45g.   Breakfast: Naranjas, Kapac Galletas de Chocolate, Bollo, Huevo Duro. Lunch: Ilolay Crema de Leche , Piña, Tomates, Hamburguesa de Lentejas, Verduras Salteadas. Dinner: Banano, Tarta de Verdura. more...
1721 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Walking (slow) - 3/kph - 3 hours, Pilates - 1 hour and 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
steady weight

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Mel sgan's Weight History


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