Weigh In record (no journal entry) for 04 May 2022
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70.5 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 84.91g | Prot: 121.04g | Carbs: 105.31g.
Breakfast: Playadito Yerba Mate, Café. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Duro, Brava Medallón de Cerdo, Pechuga de Pollo Empanada, Maca. Dinner: Huevo Duro, Natura Mayonesa, Pechuga de Pollo a la Plancha, Lentejas Hervidas, Pechuga de Pollo Empanada. Snacks/Other: Lasfor Fibras, Yin Yang Quinoa Pop Cereal Inflado. more...
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Losing 9.8 kg a Week
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dragonmati's Weight History
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