小華堡、薯條/19:18便
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.28g | Prot: 28.11g | Carbs: 115.55g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: Burger King 薯條(中), Burger King 小華堡. Dinner: 台灣優格 黑糖餅乾. Snacks/Other: 鳳梨. more...
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Gaining 1.4 kg a Week
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