TatiBorlenghi's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

79.7 kg Lost so far: 5.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1067 kcal

Fat: 47.35g | Prot: 39.51g | Carbs: 120.69g. Breakfast: Butter , White Bread , Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Activia Light Strawberry Yogurt. Lunch: Plantain Chips. Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Brigadeiro, Polar Fuji Apple Slices, Bananas . more...

2579 kcal

Exercise: Tomar sol - 2 hours, Beach tennis - 1 hour, Beach Walk - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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TatiBorlenghi's Weight History

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TatiBorlenghi's Journal, 04 May 22

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TatiBorlenghi's Weight History