djtarpan's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
91.5 kg Lost so far: 5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1218 kcal Fat: 81.82g | Prot: 62.34g | Carbs: 67.30g.   Breakfast: Cukier, Jajko, Bystry Kiełbasa Pyszna. Lunch: SM Ryki Ser Rycki Edam. Dinner: Chleb Żytni ze Słonecznikiem, Masło, Gotowany Szparag (ze Świeżych Liści). more...
Gaining 0.4 kg a Week

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djtarpan's Weight History


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