Weigh In record (no journal entry) for 04 May 2022
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91.3 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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4710 kcal
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Fat: 71.61g | Prot: 251.55g | Carbs: 754.88g.
Breakfast: Stay Strong, WPC 80 Butterkeks, Reismehl, Banana, MinusL Stay Strong, WPC 80 Butterkeks, Reismehl, Banana. Lunch: Stay Strong, Supplement Union WPC 80 Butterkeks, Schoko Rice. Dinner: Express Reis, Kokosfett, Ei, Supplement Union WPC 80 Butterkeks, Honey Wheats, Toppas, Fettarme H-Milch 1,5% Fett. Snacks/Other: EAA, Supplement Union WPG 85 Cola, Supplement Union Cluster Dextrin, Myprotein Maltodextrin. more...
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Gaining 9.1 kg a Week
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Philipp0's Weight History
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