Weigh In record (no journal entry) for 04 May 2022
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 43.73g | Prot: 64.01g | Carbs: 114.61g.
Breakfast: ВкусВилл Куриное Филе Запечённое с Овощами. Lunch: Parmalat Молоко 1,8%, Фруктово-Ореховая Смесь, Красный Октябрь Конфеты "Красная Шапочка", Банан. Dinner: ВкусВилл Рис по-Тайски, Клубника. more...
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Losing 7 kg a Week
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Poohovichok's Weight History
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