Carolina.04's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

67.7 kg Lost so far: 5.4 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

857 kcal

Fat: 29.02g | Prot: 102.35g | Carbs: 44.79g. Breakfast: New Penta Confettura di Fragole, New Penta Fette Tostate al Naturale, Caffè Espresso. Lunch: New Penta Sedanini, Italiamo Salsa di Pomodoro Ciliegino. Dinner: Spinaci Cotti (da Freschi), Bonduelle Lattughino , New Penta Omelette Prosciutto e Formaggio . Snacks/Other: New Penta Drink Cioccolato, New Penta Cookies Cream. more...

96 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.5 kg a Week

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Carolina.04's Journal, 03 May 22

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