Weigh In record (no journal entry) for 04 May 2022
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76.1 kg
Lost so far: 8.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 69.92g | Prot: 124.62g | Carbs: 164.04g.
Breakfast: Tomaten, Lyttos Schafskäse Leicht, Roggenbrot, Pochiertes Ei, Cappuccino. Lunch: Espresso, TiP H-Vollmilch 3,5%, Champignons, Knorr Helle Soße, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Reis (Gekocht), Erdbeeren. Dinner: TiP Mettenden, Dulano Hähnchenfleisch in Aspik, Ammerländer Weidebuttermilch, Penny Markt Körniger Frischkäse, Erdbeeren. Snacks/Other: K-Classic Eis Am Stiel. more...
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Gaining 0.3 kg a Week
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steffi.fi's Weight History
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