Weigh In record (no journal entry) for 04 May 2022
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.80g | Prot: 79.97g | Carbs: 52.19g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо, Кофе. Lunch: Куриная Грудка. Dinner: Рис Отварной, Куриная Грудка. more...
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Losing 2.5 kg a Week
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nastia2511's Weight History
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