Weigh In record (no journal entry) for 03 May 2022
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81.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 36.17g | Prot: 71.07g | Carbs: 62.58g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè (Espresso), Parmalat Latte Parzialmente Scremato. Lunch: Fragole, Cipolle Rosse, Uovo, Lattuga Romana, Molinari Sambuca, Olio Extra Vergine di Oliva. Dinner: Cipolle Rosse, Fragole, Conad Insalata Classica, Olio Extra Vergine di Oliva, Tonno Rosso (Pesce). more...
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Gaining 0.1 kg a Week
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massimo3762's Weight History
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