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1191 kcal
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Fat: 36.25g | Prot: 60.08g | Carbs: 155.48g.
Lunch: 咖喱醬(乾狀,脱水), 元本山 無調味對切海苔, 白飯, 紅蘿蔔, 馬鈴薯, 豬里肌, 玉米. Dinner: 木盆 德式香腸沙拉, 木盆 優格醬. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 麥提莎 巧克力, 威德 清涼果凍(維他命). more...
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1386 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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