mstakhura's Journal, 03 May 22


View Diet Calendar, 03 May 2022:
1154 kcal Fat: 43.83g | Prot: 125.92g | Carbs: 58.81g.   Breakfast: Nespresso Espresso, Nespresso Dark Chocolate Salted Caramel. Lunch: Ketchup , Tre Stelle Feta Cheese, Fontanella Cherry Tomatoes , Baby Carrots , Cucumber (with Peel) , Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Dinner: Kraft 100% Parmesan, Fontanella Cherry Tomatoes , Dorado Fish, Spinach , Zucchini , Onions , President's Choice Extra Virgin Olive Oil. Snacks/Other: Nespresso Espresso, Nespresso Dark Chocolate Salted Caramel, Kirkland Signature Probiotic Yogurt. more...
2078 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That’s how you get slim and stay slim🌟 
03 May 22 by member: Maguscanook

     
 

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