Evapaslàbas's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
69 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1523 kcal Fat: 49.23g | Prot: 47.02g | Carbs: 219.62g.   Lunch: Mousline Purée (225g), Fresh Gourmet Crispy Oignons Original, McDonald's Sauce Curry, Herta Knacki , Pain, Perrier Fraise Kiwi . Dinner: Pain, Kiwi, Les Croisés Gouda, Riz Basmati (Cuit). Snacks/Other: Gerblé Biscuit Sésame Vanille, Galette de Maïs. more...
1666 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 0.2 kg a Week

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Evapaslàbas's Weight History


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