Weigh In record (no journal entry) for 24 December 2014
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106 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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728 kcal
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Fat: 16.87g | Prot: 32.45g | Carbs: 114.94g.
Breakfast: Pain aux Céréales, 'T Boerinneke Marino Chocopasta Puur. Lunch: Danone Danacol, Pain aux Céréales, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 2.6 kg a Week
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Nlono7700's Weight History
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