JeWa08's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

78.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

495 kcal

Fat: 19.90g | Prot: 15.78g | Carbs: 60.84g. Breakfast: Golssener Heringshäckerle, Burger Knäcke Knäckebrot Urtyp, Cocktailtomaten, Gurke (mit Schale), Kaufland Milch 0,1% Fett, Kaffee. Lunch: YumYum Chicken Flavour (320ml). more...

2282 kcal

Exercise: Desk Work - 8 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 4 hours. more...

Gaining 0.2 kg a Week

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JeWa08's Journal, 03 May 22

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JeWa08's Weight History