Weigh In record (no journal entry) for 02 May 2022
|
59 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 48.74g | Prot: 94.67g | Carbs: 104.53g.
Breakfast: Hot cake avena y yogurt, Huevo Revuelto. Lunch: Nopales, Arroz Blanco, Dolores Sardinas en Salsa de Tomate. Dinner: Alpura Leche Deslactosada Extra Proteína , Similares Zero-Carb Protein, Pan Dulce. Snacks/Other: Promanuez Cacahuate Garampiñado, Almendras. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaTavZ's Weight History
|