Weigh In record (no journal entry) for 02 May 2022
|
79.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 61.95g | Prot: 47.90g | Carbs: 74.11g.
Lunch: Ground Beef (85% Lean / 15% Fat) , Black Beans , White Rice. Dinner: Coconut , SunPix Hearts of Palm, Chicken Thigh. Snacks/Other: Hershey's Milk Chocolate Bar, Pop Secret Movie Theater Butter Popcorn. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiBorlenghi's Weight History
|