Weigh In record (no journal entry) for 07 March 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 91.04g | Prot: 114.53g | Carbs: 231.09g.
Breakfast: Coop Fiocchi di Riso e Frumento Integrale con Scaglie di Cioccolato Fondente. Lunch: Wasa Original, Wasa Original, Wasa Original, Rio Mare Tonno al Naturale, Lattuga a Foglia Verde, Le Naturelle 2 Uova Sode. Dinner: Mestemacher Pane Proteico, Unconventional Burger 100% Vegetale, Coop Pecorino Romano, Coop Vellutata di Zucca. Snacks/Other: Kiwi, Mele Fuji, Ecor Zucchero Grezzo di Canna, Cacao Amaro in Polvere, Farina d'avena, Mele Fuji, Esselunga Bio Mandorle Pelate. more...
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nico nk1's Weight History
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