lmiguelgutierrez's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
92.5 kg Lost so far: 0.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1630 kcal Fat: 82.17g | Prot: 111.75g | Carbs: 112.46g.   Breakfast: Café, Huevo. Lunch: Arroz Blanco Cocido, Albóndigas de Carne. Dinner: Arroz Blanco Cocido, Trucha al Horno o a la Parrilla. Snacks/Other: Colanta Queso Campesino, Colanta Leche Entera, Kellogg's All-Bran Original. more...
Gaining 0.1 kg a Week



     
 

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lmiguelgutierrez's Weight History


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