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1540 kcal
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Fat: 37.46g | Prot: 143.23g | Carbs: 172.20g.
Breakfast: 賀寶芙 夜寧新, 瓜拿那豆茶, 草莓奶昔, 蘆薈汁, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 統一陽光無糖高纖豆漿. Lunch: 7-11 石安牧場溏心蛋筍飯飯糰(圓), 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 光泉 無加糖特濃豆漿5.1, 21plus桃木燻雞胸, 草莓奶昔, 優質蛋白粉. Snacks/Other: 7-11 炙燒明太子鮭魚飯糰, 旺旺 厚燒海苔米果, 深海魚油膠囊, 細喜錠, 草維錠, H24, 巧克力奶昔. more...
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2290 kcal
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Exercise:
活動 - 1 hour and 48 minutes, Sleeping - 7 hours and 49 minutes, Resting - 14 hours and 23 minutes. more...
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