Mel sgan's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

52 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1028 kcal

Fat: 38.28g | Prot: 29.21g | Carbs: 146.16g. Breakfast: Granix Galletas . Lunch: Puré de Verduras. Dinner: Aceitunas, Brócoli Cocido (Fresco), Sopa de Fideos Instantánea, Huevo. Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...

1945 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Walking (slow) - 3/kph - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Pilates - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 3 hours and 30 minutes. more...

steady weight

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Mel sgan's Weight History

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Mel sgan's Journal, 02 May 22

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Mel sgan's Weight History