Weigh In record (no journal entry) for 02 May 2022
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.00g | Prot: 100.20g | Carbs: 27.00g.
Lunch: Costco 科克蘭無調味綜合堅果 (10g), 可可莊園 100%黑巧克力, Costco 科克蘭冷凍綜合蔬菜, 愛上新鮮 美式燒烤舒肥雞胸隨手包, 愛上新鮮 匈牙利紅椒風味舒肥雞胸肉, 愛上新鮮 香蒜海鹽舒肥雞胸隨手包. Dinner: 愛上新鮮 台式香蔥舒肥雞胸肉. more...
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Losing 7 kg a Week
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younc4460a's Weight History
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