Weigh In record (no journal entry) for 02 May 2022
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85.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.65g | Prot: 41.05g | Carbs: 111.63g.
Lunch: a Marmita Almôndegas de Aves Estufadas com Pure . Dinner: Sopa de Legumes. Snacks/Other: É Continente Batatas Fritas, Pingo Doce Croissant com Creme. more...
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Losing 14.7 kg a Week
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pedrodias1973's Weight History
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