Weigh In record (no journal entry) for 02 May 2022
|
74 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 83.43g | Prot: 71.70g | Carbs: 65.71g.
Breakfast: Garant Kokosmjölk, Kaffe. Lunch: Bröd av Blandsäd, Eldorado Makrill Filéer i Tomatsås, Brämhults Nypressad Morot, Smör, ICA Grön Sparris, Kokt Ägg. Dinner: Kokt Ägg, Brämhults Nypressad Morot, Bröd av Blandsäd, Eldorado Makrill Filéer i Tomatsås. Snacks/Other: Honung, Brieost. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid.hasselgren's Weight History
|