Weigh In record (no journal entry) for 02 May 2022
|
71.1 kg
Lost so far: 7.9 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 36.99g | Prot: 35.19g | Carbs: 55.97g.
Lunch: 好立善 維他命C發泡錠, 小黃瓜, Costco 豬梅花火鍋肉片, 炒香姑, 番薯/地瓜(去皮,水煮), 地瓜葉, 卜蜂 醃漬去骨雞腿排(原味), DHC 膠原蛋白, 高麗菜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan0527's Weight History
|