Weigh In record (no journal entry) for 02 May 2022
|
112.7 kg
Lost so far: 0.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 72.94g | Prot: 81.23g | Carbs: 139.13g.
Breakfast: Bauli Croissant Classico, Latte Macchiato. Lunch: Caffè Macchiato, Yogurt alla Frutta (Magro), Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: La Fattoria Salame Milano , Baileys Baileys, Calamari Fritti, Mulino Bianco Sfoglia di Grano Cracker Integrali, Grana Padano Grana Padano. Snacks/Other: Pera Coscia, Pera Coscia, Caffè Macchiato. more...
|
|
2805 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia.lauricella's Weight History
|