Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mel sgan
Journal
01 May 22
Mel sgan's Journal, 01 May 22
Mel sgan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2022
52 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 May 2022:
1284 kcal
Fat: 51.57g | Prot: 36.61g | Carbs: 169.83g.
Breakfast:
Great Value Granola (Almendras, Pasas de Uva y Coco).
Lunch:
Pasta Fresca (Cocida), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Papas con Huevo.
Dinner:
Croquetas de Arroz, Muñoz Rosquitas, Veneziana Torta Tipo Casera, Omelet.
more...
1431 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mel sgan's Weight History
View Complete History