Weigh In record (no journal entry) for 22 December 2014
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85.8 kg
Lost so far: 32.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1582 kcal
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Fat: 80.59g | Prot: 42.92g | Carbs: 170.07g.
Breakfast: Milka Noisette, MAOAM Kracher, Ditsch Butterbrezel. Lunch: Kartoffelpüree, Poppenburger Schweinswürst'l. Dinner: Gut & Günstig Potato Wedges, Vossko Chicken Wings. more...
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Losing 0.1 kg a Week
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