Weigh In record (no journal entry) for 28 April 2022
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 45.75g | Prot: 29.05g | Carbs: 34.87g.
Lunch: 라투랑겔 엑스트라버진 올리브오일, 아보카도, 오이 (껍질 포함), 양배추, 토마토, 소고기 스테이크 (살코기만 섭취), 삶은 계란, 익힌 브로콜리 (생야채). more...
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Losing 0.0 kg a Week
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tkssk123's Weight History
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