Weigh In record (no journal entry) for 27 April 2022
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3248 kcal
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Fat: 85.87g | Prot: 155.36g | Carbs: 446.43g.
Breakfast: Ok Brio Burro di Arachidi, Tastino American Style Sandwich, Latteria Latte Scremato UHT senza Lattosio. Lunch: Fragole, Milbona Formaggio con Skyr , Olio Extra Vergine di Oliva, Findus Bastoncini di Merluzzo, Zucca, Carosio Riso Ribe Integrale Parboiled. Dinner: Patate al Forno, Ketchup, Tastino American Style Sandwich, Eurospin Burger di Pollo. Snacks/Other: Zucchero a Velo, Ferrero Ferrero Rocher, Ok Brio Burro di Arachidi, Lidl Albume d'uovo Pastorizzato, Latteria Latte Scremato UHT senza Lattosio, Farina Bianca, Dal Salumiere Mortadella Bologna IGP, Ferrero Ferrero Rocher, Certossa Crackers Salati . more...
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steady weight
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antonio-panico's Weight History
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