Weigh In record (no journal entry) for 01 May 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3931 kcal
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Fat: 110.93g | Prot: 185.92g | Carbs: 515.02g.
Breakfast: Le Coq De France Fraicho mit Meersalz, Valensina Mildes Frühstück Milde Orange, Meine Metzgerei Frische Vespermettwurst, Mager, Kerrygold Butter, Gekochtes Ei, Grafschafter Goldkrüstchen. Lunch: Alkoholfreies Bier, Nixe Thunfisch in Sonnenblumenöl, Freshona Gemüsepfanne Feinschmecker Art, Gut & Günstig Basmati Reis. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Edeka Haferflocken Extra Zart, Crownfield Cornflakes, Nestle Cini Minis. more...
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Gaining 7 kg a Week
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elias_nmr's Weight History
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