Weigh In record (no journal entry) for 01 May 2022
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69.2 kg
Lost so far: 36.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 50.18g | Prot: 95.18g | Carbs: 249.92g.
Breakfast: REWE Banane, Aldi Bio Mandeldrink Ungesüsst, Simply Sunny Datteln. Lunch: Spreewaldrabe Meerrettich, Räucherlachs, Gemischter Salat. Dinner: Lauchzwiebeln, VeHappy Sojagurt Natur Ungesüßt, Zucchini, Hokkaido Kürbis, Edeka Speisekartoffeln. Snacks/Other: Edeka Getrocknete Aprikosen, Mangoeis, Eiswaffel. more...
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Losing 0.4 kg a Week
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