Multigirl80's Journal, 01 May 22

Gut so
81.3 kg Lost so far: 6.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
2055 kcal Fat: 63.61g | Prot: 107.14g | Carbs: 252.70g.   Breakfast: Ja! Ananasstücke in Eigenem Saft, Milsani Magerquark, Kaffee mit Milch. Lunch: Hähnchenbrustfilet, REWE Beste Wahl Junge Erbsen mit Möhrchen, Maggi Rahmsoße zu Braten, Bon-Ri Parboiled Reis. Dinner: Gala Äpfel, Golden Seafood Knusperfilet Senf-Honig, La Finesse Mediterrane Kartoffel Wedges, Krombacher Radler Alkoholfrei. Snacks/Other: Mucci Less & Tasty Vanilla Dark Chocolate (Eis), Mucci Less & Tasty Salted Caramel (Eis), Gut & Günstig Salzstangen, Topfkuchen. more...
2146 kcal Exercise: Horseback Riding - 30 minutes, Driving - 44 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Comments 
Prima!!!  
01 May 22 by member: leezah79
👌🏻 
01 May 22 by member: Mimpelchen
👍😁 
01 May 22 by member: Jolly101
👍🏼😊 
01 May 22 by member: Sabi1965
👍👍👍 
01 May 22 by member: ines-h
👌💪 
01 May 22 by member: Mimpelchen

     
 

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Multigirl80's Weight History


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