Reka Yuliana's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
111.9 kg Lost so far: 6.4 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1900 kcal Fat: 65.72g | Prot: 81.92g | Carbs: 243.99g.   Breakfast: Sari Roti Roti Gandum, Cimory Yogurt Squeeze Strawberry. Lunch: McDonald's McFlurry - Oreo, Bakso Daging Sapi, Mie Ayam, Terong Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Balans Recharge Honey Lemon. more...
Losing 4.2 kg a Week



     
 

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Reka Yuliana's Weight History


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