Weigh In record (no journal entry) for 01 May 2022
|
111.9 kg
Lost so far: 6.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 65.72g | Prot: 81.92g | Carbs: 243.99g.
Breakfast: Sari Roti Roti Gandum, Cimory Yogurt Squeeze Strawberry. Lunch: McDonald's McFlurry - Oreo, Bakso Daging Sapi, Mie Ayam, Terong Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Balans Recharge Honey Lemon. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reka Yuliana's Weight History
|