Weigh In record (no journal entry) for 30 April 2022
|
81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2450 kcal
|
Fat: 116.69g | Prot: 102.61g | Carbs: 234.21g.
Breakfast: Pizza Maison. Lunch: Lotus Speculoos (7,8g), Salade de Fruits, Pain Complet, Saveurs de Nos Régions Langres AOP, Si Bon Lentilles Corail aux Tomates & Épices, Bonduelle Concombres au Fromage Blanc , Jambon Cru. Dinner: Andros Compote Pomme Citron, Lotus Speculoos (6,73g), Haribo Dragibus , Salakis Feta (-25% Sel), Pâté en Croûte. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|