Weigh In record (no journal entry) for 30 April 2022
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66.8 kg
Lost so far: 8.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.64g | Prot: 61.54g | Carbs: 79.75g.
Lunch: Feijão Branco (Semente Madura, Enlatado), Banana Nanica, Repolho-Roxo, Chuchu, Courgete, Peito de Frango, Alhos-Poró, Azeite de Oliva, Tomates. more...
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Gaining 0.1 kg a Week
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grazyelling's Weight History
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