Weigh In record (no journal entry) for 30 April 2022
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.39g | Prot: 28.34g | Carbs: 51.44g.
Breakfast: Mr. P Roasted Cashew Nuts, Dendeng Sapi, Lengkeng, Fukumi Beras Porang. more...
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Losing 1.4 kg a Week
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Imanda.Firmansyah's Weight History
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