Weigh In record (no journal entry) for 30 April 2022
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76 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 18.19g | Prot: 26.09g | Carbs: 25.29g.
Breakfast: Keitetty Kananmuna, Oatly Ikaffe Kauramaito, Kahvi, Puhdas+ Kollageeni, Paprika (Punainen), Kurkku, Valio Oltermanni, Pirkka Meetvursti, Pullapirtti Kaura100. more...
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Losing 2.1 kg a Week
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aamupuuro1's Weight History
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