Imanda.Firmansyah's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
106.6 kg Lost so far: 3.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
349 kcal Fat: 8.09g | Prot: 16.80g | Carbs: 50.70g.   Breakfast: Buah Anggur, Garuda Pilus Sapi Panggang , Kue Nastar, Saori Saus Tiram, Cumi Kukus atau Rebus , Fukumi Nasi Porang. more...
Losing 1.4 kg a Week



     
 

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Imanda.Firmansyah's Weight History


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