Weigh In record (no journal entry) for 29 April 2022
|
61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 41.47g | Prot: 41.58g | Carbs: 180.01g.
Breakfast: CasanCrem CasanCrem Clásico, Pan Integral, Azúcar, Café, Leche Entera. Lunch: Ser Fusión Zanahoria y Naranja, Mogul Gomitas Frutales, Kiwi. Dinner: Bimbo Rapiditas Integrales, Huevo, La Paulina Queso Port Salut, Tomates, Lechuga. Snacks/Other: Cereal Mix Barra de Cereal, Nueces, Mogul Gomitas Frutales. more...
|
|
2288 kcal
|
Exercise:
Spinning - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianaM.Miranda's Weight History
|