Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mstolar758
Journal
29 Apr 22
mstolar758's Journal, 29 Apr 22
mstolar758's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2022
60.3 kg
Lost so far:
18.5 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
380 kcal
Fat: 12.52g | Prot: 41.00g | Carbs: 24.21g.
Breakfast:
Сильпо Яблоко Чемпион, Своя Линия Яйца Куриные.
Lunch:
АТБ Морква, Білоцерківський Творог 5%, Эпикур Куриное Филе.
more...
1758 kcal
Exercise:
Dance (fast step, aerobic) - 23 minutes, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours and 40 minutes.
more...
Gaining 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mstolar758's Weight History
View Complete History